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Those wanting to stop the main arteries to the heart from stiffening up need to exercise at
least four to five times each week, according to a new report.
news •
23 May 2018
A group of North London schools could be among the first in the country to take part in a
new fitness measurement pilot which aims to help tackle the nation's youth inactivity crisis.
news •
20 May 2016
More than 110,000 premature deaths could be prevented each year in the US if adults over the
age of 40 added just 10 minutes of moderate to vigorous physical activity to their daily routine,
according to research.
news •
26 Jan 2022
US fitness club operator Healthtrax has received investments totalling US$5.5m (£2.9m, 4.3m euro) to continue its work in preventative health.
news •
14 Aug 2006
A new safety guide, aimed at exercise professionals returning to work at fitness facilities
after COVID-19 shutdowns, has been published by the US-based Coalition for the
Registration of Exercise Professionals (CREP).
news •
14 May 2020
There is now a vast amount of research supporting the benefits of exercise. Kristoph Thompson reviews some recent studies
HCM issue 4 2013
A new "systematic" review of previous research led by a Netherlands-based team
has suggested that there may be a positive link between exercise and children's
performance at school.
news •
04 Jan 2012
Weight loss apps are no more effective in helping overweight people shed pounds than a
paper flier from the doctor’s office, according to a new study.
news •
10 Nov 2015
Social enterprise Mytime Active has acquired healthy lifestyle provider MEND,
which will save the weight
management business from going into administration. MEND currently delivers over
200 healthy lifestyle
programmes throughout the UK for children and families in local communities.
news •
21 Dec 2012
ukactive CEO David Stalker has raised concerns that people are in danger of
promoting a ‘surgery first’ mentality to managing obesity-related conditions in
the wake of new draft guidelines from the National Institute of Health and Care
Excellence (NICE),which is aiming to reduce debilitating weight problems.
news •
11 Jul 2014
New NHS guidelines for weight loss in England advocate physical activity as
part of potentially state-funded weight management programme in a bid to
encourage long-term lifestyle changes.
news •
28 May 2014
Wellness communities are seeing high consumer demand, according to new research from
the Global Wellness Institute due out in January.
news •
10 Oct 2017
ukactive CEO David Stalker has spoken out in favour of active lifestyles,
following widespread news coverage suggesting that most cancers are the result
of bad luck.
news •
06 Jan 2015
Taking part in regular aerobic exercise could decrease the likelihood of developing Alzheimer's
disease in adults who are at higher risk of generating the illness.
news •
17 Feb 2020
Physical activity is linked to a 43 per cent reduction in mental health symptoms such as depression, a recent study shows
HCM issue 10 2023
A new comprehensive analysis of mindfulness
research, co-directed by a management
scientist at Case Western Reserve University, suggests
that injecting a corporate culture of
mindfulness not only improves focus, but the ability to
manage stress and how employees
work together.
news •
22 Mar 2016
Organisations, groups and individuals who contribute to increasing the levels of physical
activity across the UK are being urged to take part in a ukactive survey to find out ‘what
works’ in getting people more active.
news •
22 Nov 2016
Saturday, 8 June 2019 will mark the eighth annual Global Wellness Day (GWD), and
thousands of locations across the world – including hotel/spa chains, fitness centres, yoga
studios, associations, foundations, hospitals, schools and senior living centres, along with
governments, businesses and celebrities – will be celebrating GWD with free, non-
commercial, health and wellness activities for the public.
news •
09 May 2019
The National Health Service (NHS) in England has unveiled a major genetics
project which will seek to unravel the mysteries of DNA and disease.
news •
22 Dec 2014
The American Council on Exercise (ACE) has acquired the Dr Sears Wellness Institute (DSWI) for an
undisclosed sum. DSWI will join ACE as part of a new division, ACE Health and Wellness. The move
enables ACE to expand its health coaching certification and education offering.
news •
15 Sep 2022
New research shows that children who get involved with organised physical activity in the first two years of school develop more powerful reasoning skills
HCM issue 8 2023
Exercise has been found to fire up the body’s production of endocannabinoids and reduce chronic inflammation, according to a recent study
HCM issue 11 2021
A health programme that prescribes exercise as medicine has helped more than 1,700
patients in Essex to become physically active.
news •
06 Sep 2017
The Welsh Government is funding a masterplan for a multi-million pound wellness village
in South Wales.
news •
29 Jul 2016
Healthcare professionals should consider recommending swimming and aquatic
activities to their patients, as they can sometimes be ‘far more powerful’
compared to other healthcare interventions.
news •
18 Mar 2023
While life expectancy has increased, the extra years are often not spent in good health. Vitality
Research Institute says healthy lifestyle choices earlier in life are key for change.
news •
16 Feb 2024
How can we change the nation’s psyche and get people moving? We ask our panel of experts
HCM issue 9 2014
Aside from helping to combat ageing, reduce risk of life-threatening conditions and
improve brain function, regular exercise can also help men perform better in the bedroom,
according to a study.
news •
30 Mar 2015
Relocating to a deprived neighbourhood with a poor socioeconomic status can increase
the risk of developing obesity, according to a recent study carried out by Elsevier Health
Sciences and published in the American Journal of Preventive Medicine, suggesting that
addressing sources of deprivation should be a priority for public policy makers.
news •
13 May 2015
Physical activity may help counter the debilitating physical symptoms of multiple
sclerosis (MS) and delay the associated cognitive impairment, researchers
have found.
news •
17 Dec 2014
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D2F had updated its brand styling to keep pace with
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HCM magazine
The Elevate trade show and conference comes to London next
month. HCM gives the low down on what to look out for
HCM magazine
When a hefty round of investment
coincided with the pandemic, the
CEO of Midtown Athletic Clubs
feared the company – founded by
his grandfather – would go down
on his watch. He talks to Kath
Hudson about the pressure to
keep the business afloat
HCM magazine
HCM People
Jen Holland
CEO: Edinburgh Leisure“Edinburgh Council will have a £143m budget shortfall by 2028/29 and so must find ways to become more efficient”
HCM magazine
HCM People
Belinda Steward
MD of leisure, health and wellbeing, Places Leisure Places Leisure“We need to make it automatic that when people go to their doctor, they’re offered exercise rather than medication where appropriate”
HCM magazine
Consumers’ growing love of strength training is to be welcomed, as this long-neglected modality has a renaissance, however, it’s vital we continue to make the case for cardio
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Featured supplier news
Complaints about group exercise have become a thing of the past for the Reynolds Group
thanks to its partnership with CoverMe, a digital platform that simplifies group exercise
and PT management for clubs and instructors.
Featured supplier news
In today's competitive fitness landscape, the key to success lies not only in providing
exceptional facilities but also in cultivating meaningful interactions with members.
Company profiles
The company’s core business is the provision of facility development and support for local authorities, ...
Company profiles
With an award-winning portfolio of over 450 pieces of cutting-edge, premium fitness equipment, Pulse Fitness ...
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Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
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23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
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19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
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01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
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